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April 29th, 2013
How to Let Go Of Unhealthy Relationships And Boost Your Self Worth I'll always remember the exercis[...]
March 27th, 2013
Cravings are something that we have all had before at some point in our life, and they can be health[...]
March 7th, 2013
Re-Train your Brain to Think More Positively Often we associate all the things outside of ourselves[...]
March 2nd, 2013
How to Overcome Anxiety Did you know that you have a choice in all that you do and have complete co[...]
February 21st, 2013
How to Embrace Change and Make Important Decisions Some people can thrive in changing environments [...]
January 17th, 2013
Do What You Love And Create Your Happy Self Sometimes it’s a little hard trying to keep on the ri[...]
January 3rd, 2013
7 Tips for Obtaining A Healthy and Happy Body Shape Have you tried to lose weight in the past, but [...]
December 16th, 2012
Create your Best Year in 2013 Did you know that success is far more attainable when you set goa[...]
December 1st, 2012
Let Go of Detrimental Habits We all have habits, most of the time we know what our habits are, an[...]
November 18th, 2012
How to Discover your Life’s Work It’s 7:00am on Monday morning and your alarm has just gone off. [...]
November 13th, 2012
Many people like to carry stuff around with them and spend much of their time living in the past. [...]
October 18th, 2012
6 Ways to Ensure that Jealousy Doesn’t Destroy you! When you look around to your friends or those[...]
October 8th, 2012
“Taking time to do nothing often brings everything into perspective.” Doe Santamata. When w[...]
October 2nd, 2012
Life is here for us to experience, to learn, to grow - you can learn how to be positive! "The bes[...]
September 20th, 2012
How to Overcome Self Criticism and Negative Self Talk Self criticism is the ultimate punishment t[...]
September 6th, 2012
5 Important Reminders about Regret “Letting go of the past means that you can enjoy the dream tha[...]
August 29th, 2012
What is Neuro-Linguistic Programming (NLP)? NLP stands for Neuro-Linguistic Programming. Original[...]
August 25th, 2012
In my early 20s I experienced a personal breakdown as a result of storing repressed memories and emo[...]
August 8th, 2012
When was the last time you looked in the mirror and said something nice to yourself? In fact if I[...]
July 29th, 2012
What kind of information do you like to fill your mind with? Do you find yourself constantly reading[...]
July 29th, 2012
Believe it or not feeling guilty can be extremely sabotaging to your everyday life. It may feel like[...]
July 22nd, 2012
Self esteem is a belief system that we create as we grow older. It is interchangeable with confidenc[...]
July 14th, 2012
How To Stop Sabotaging Your Chances of Success When I am training up young people who are intereste[...]
July 6th, 2012
When you awake, the first thing you think or feel will be your body and mind communicating with you.[...]
July 6th, 2012
10 Daily Affirmations for Self Love Affirmations are an amazing tool that are underrated in my op[...]
June 29th, 2012
When I was 9 years old we lived in a very remote part of the countryside. In a small village, our ho[...]
June 24th, 2012
Sometimes we can get a little nostalgic when we look through our photographs. Perhaps you have some [...]
June 4th, 2012
Carrie was a nice girl, she had a big social group of friends and was always out having fu[...]
May 14th, 2012
Offer a smile to someone you don't know, often this makes more of an impact than you realise.[...]
February 6th, 2012
When you tell yourself that you can’t do something, you are telling your subconscious mind to f[...]