Category Archives: Inner Healing

When I was 9 years old we lived in a very remote part of the countryside. In a small village, our house was nested between a little church with 10 miles of fields surrounding us and a river. As much … Continue reading →

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Sometimes we can get a little nostalgic when we look through our photographs. Perhaps you have some pictures of someone who is no longer in your life and you fondly remember the times you shared together. Perhaps they are gone … Continue reading →

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We like to carry stuff around with us and people spend a lot of their time living in the past. Revisiting upsetting experiences, going over sad memories and repeating things that people have said which offended or upset them. When … Continue reading →

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I have been extremely keen to get going on writing a blog about the power of visualisation and the effects of our own thinking. Have you ever met someone or know of someone who always seems to attract the wrong … Continue reading →

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Everyone has something that they like to do to try and change the way they feel when in negative states. In extreme cases this could be using drugs or alcohol on a daily basis, or perhaps reaching for that piece … Continue reading →

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A term used quite freely in our vocabulary. “It’s all about state of mind”, “you have to put your mind to it”.  Board breaking is something which I hear about frequently but have never had a chance to do! Before … Continue reading →

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Did you know that you can change your state at anytime? That it’s entirely your responsibility for how you feel? As much as it seems far easier to make other people take responsibility for how we feel or our mistakes … Continue reading →

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